I have gotten this tip from the latest Men's Health Magazine, the Singapore edition~
I was kinda shocked when I read about it!
So, I would love to share it with you guys! =)
Tip 5 - Eat more "sambal belacan" to burn more calories!!!
Hahaha.. It's kinda weird right? But, listen to this explanation!
< It's because, our body temperature will increase when we eat something spicy and that is why, we can burn more calories when our body temperature is high! >
Besides! I have read about "benefits of spicy food" from wisegeek.com!
Indeed! It is true! Spicy food does increases metabolism! Helping to burn calories QUICKLY!
So, now I understand why some people sweat so much when they eat spicy food~
Thus, do eat more spicy foods to lose more weight! =)
I recommend you all... the DEADLY HOT & SPICY "CHILLI PADIsssss" !!!
Have fun eating spicy foods and SWEAT it out!!! teee heee~ =)