Losing WEIGHT! - Tip 4

I have gotten a new tip from Reader's Digest Magazine!!! Here is it~~~ =)


Tip 4 - Snooze your way to slimness!!!

I love this tip the most!!! =) Who can ever thought that we can lose weight even when we are SLEEPING???


According to the magazine, a study has found that those who have 5 hours' sleep a night are 50% more likely to be obese as than those getting 7-9 hours' sleep!

So, sleep more... and lose more!!! =)

Happy sleeping = happy losing~  hehehehe... =)