Diet tips for Chinese New Year!!!

I have come across these diet tips in The Sun Newspapers!
These diet tips are especially for Chinese New Year celebration~ 
I think they are pretty interesting and should be effective! hahaha...

So, I would like to introduce the FIVE 8's!!! =)
1) Stop eating when 80% full.
2) Eat dinner before 8pm.
3) Drink 8 glasses of water a day.
4) Get 8 hours of sleep.
5) Take 8,000 steps a day.

Hopefully I can follow these tips too during CNY... and do not eat like there is NO TOMORROW! hahaha...
Hope that you guys can eat healthily during CNY too!
Happy Chinese New Year to all~~~ Gong Xi Fatt Chai =)